multiple issues

Hey guys I have a 2012 MBP running Sonoma 14.4.1 and until the last ocpl update everything was smooth. I am now having some issues that I had on older systems a long time ago and do not remember how to fix them. The first one is boot programs taking extreme amounts of time to load on startup. The second one is windows locking up and programs refusing to close. I have 16 gigs of ram in the system and a 500 gig SSD. any help is appreciated!

submitted by /u/MDMIlkMan
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