How to know which Mac OS to choose? And where to get it?

What OS should I choose and why? Is Catalina best option or should I get older version eg Mojave or El Capitan? No need some crazy features but concerned about security updates and etc. Gonna use Hackintosh for Logic Pro X and music production only. Maybe a little bit of internet browsing and MS Office, thats it, nothing else.

Also, any advice how to get OS without VMware or Virtual Box and no Mac computer?

CPU: Intel Core i7 8550U @ 1.80GHz Kaby Lake-U/Y 14nm Technology
GPU: Generic PnP Monitor (1920x1080@60Hz), Intel UHD Graphics 620 (HP), 4095MB NVIDIA GeForce MX150 (HP), ForceWare version: 382.53
RAM: 12 GB
Motherboard/Laptop Make and Model: HP 83C9 (U3E1) / HP Envy x360 15 inch
Audio Codec: Intel Display Audio, NVIDIA Virtual Audio Device (Wave Extensible) (WDM), Realtek High Definition Audio(SST)
Ethernet Card: NO CARD (using ethernet through USB port with adapter "ASIX AX88772B USB2.0 to Fast Ethernet Adapter"
Wifi/BT Card: Intel(R) Dual Band Wireless-AC 7265
Touchpad and touch display devices: touchpad/mousepad - Synaptics SMBus ClickPad, no data about touchscreen, not using it at all even though its touchscreen
BIOS revision: Brand - Insyde, Version - F.32, Date - 11/9/2017

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