Best OS for 2015 MacBook Pro

I’ve just ordered a refurbished 2015 MacBook Pro (2.2 ghz i7, 16 GB RAM and Iris Pro 5200 graphics) that’s arriving soon. Any recommendations as to which OS to use?

Looks like I can take it up to Monterey without OCLP but I’m guessing it won’t be long before that stops getting updates.

What are people’s experiences of Ventura and/or Sonoma on this machine?

It’s going to be the wife’s machine so no heavy use, mostly internet browsing and a lot of word processing.

Thanks!

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