Is it beneficial/recommended to install Sequoia on a 2017 Macbook Pro?

I have one stuck in Ventura and it's generally slow. I have read that installing Sequoia might help - what's your experience with this, in case you're in a similar position?

I also read that enabling the touch bar is problematic, did you find issues with this too?

Thanks.

submitted by /u/soulbrix
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